Finding it hard at Christmas? Try sage exquisite attention

I know how hard it can be to be on your own at Christmas (I’ve been there).

I also know how hard it can be to be with others at Christmas (I’ve been there).

Paying exquisite attention to your senses and your breathing can make all of that just a little bit easier and even create amazing connections with yourself and your loved ones. Here’s how:

If you’d like some support with creating amazing connections with yourself and loved ones book your clarity with me and we’ll chat about what you want for yourself and your loved ones in 2022:

Leave me a comment below and let me know how you’re spending your December bank holidays 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *